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Emotional Wellbeing

 

Silvercloud Space for/from programmes

Silvercloud Space from/for programmes offer support for stress, sleep, covid-19 and resilience.

Access Code: Scotland2020

https://wellbeing.silvercloudhealth.com/signup/

Mood Potatoes

A free mood tracker app to support emotional wellbeing and help identify any triggers to poorer mental health.

Mood tracker app | Mood Potatoes

Public Health and NHS Grampian: Self-Help Guides

Various guides to support with emotional wellbeing around various stressors and diagnosis including alcohol, abuse, depression, domestic abuse, controlling anger and many more.

http://www.selfhelpguides.ntw.nhs.uk/grampian/

Social, Emotional and Behavioural Needs (SEBN)

SEBN service offers targeted support to children and young people to help address their social, emotional and behavioral needs.

www.moray.gov.uk/moray_standard/page_116126.html

Elgin Youth Café

A youth café called The Warehouse which offers a full range of youth work related services and activities including open evenings, after school clubs, holiday clubs, cooking and fitness classes and employability opportunities.

www.elginyouthcafe.org

Outfit Moray

Outfit Moray aims to make a difference to the lives of others, by actively developing the potential of young people, their families and communities, through accessible, affordable outdoor learning and adventure: encouraging life skills and improving physical and mental health.

Outdoor Learning and Adventure Activities with Outfit Moray charity

Published: 11/06/2024 15:36