Where to find support if you are struggling with you mental health in Grampian (pdf)

This resource was developed by the Grampian Regional Equality Council (GREC) Health and Diversity Project, working with the Mental Health and Learning Disability (MHLD) Public Empowerment Group (PEG)

The document provides information about a range of organisations that provide wellbeing and mental health support that may be especially helpful for people from diverse ethnic and religious backgrounds.

The list includes counselling and other community based support services provided by organisations which operate locally in Aberdeen, Aberdeenshire and Moray, and others working across Scotland and the UK.

If you or your loved ones are experiencing an acute mental health crisis or suicidal thoughts, please dial 999 for the appropriate emergency service.

 

Published: 13/09/2022 15:54