Long COVID can affect your ability to eat well but your body needs a balanced and wide variety of food groups and fluid to work best and help recovery. A good intake helps your muscles to rebuild, maintains your immune system and increases your energy levels.

For more information, please follow the links below,

British Dietetic Association

Healthier Families - Home - NHS (www.nhs.uk) 

Published: 02/05/2024 13:26