Sleep is an essential function which is important for our physical and mental health. It plays an important part in the functioning of body and mind.

For some people with Long COVID, sleep no longer comes easy, sleep may be disturbed with difficulties falling asleep, staying asleep or waking up.

For more information on sleep and tips to help get a good night's sleep, click on the links below.

 

Long COVID: Sleep problems | Long-term effects of COVID-19 (nhsinform.scot) 

Sleep - C19-YRS.me 

Published: 02/05/2024 09:49