The following links take you to the local activity providers in Aberdeen City, Shire and Moray. If you feel that you are at the right place on your journey to look at what they offer please click the link.

Physical activity is not recommended for those struggling with PEM due to its potential of worsening symptoms. If you would like more information on how to progress activity, please speak to your healthcare provider.

 

Live Life Aberdeenshire

Sport Aberdeen

Moray Well-being Hub

Physical activity and exercise - C19-YRS.me 

Published: 02/05/2024 09:44