The following links take you to the local activity providers in Aberdeen City, Shire and Moray. If you feel that you are at the right place on your journey to look at what they offer please click the link.

 

Physical activity is not recommended for those struggling with PEM due to its potential of worsening symptoms. If you would like more information on how to progress activity, please speak to your healthcare provider.

 

Recovering from COVID-19: Post viral-fatigue and conserving energy

Managing daily activity - C19-YRS.me

Physical activity and exercise - C19-YRS.me 

Live Life Aberdeenshire

Sport Aberdeen

Moray Well-being Hub

For information on returning to further education, please click here to be taken to the UCAS website.

Published: 02/05/2024 09:33