Long COVID can affect your ability to eat well but your body needs a balanced and wide variety of food groups and fluid to work best and help recovery. A good intake helps your muscles to rebuild, maintains your immune system and increases your energy levels.

For more information, please follow the links below,

British Dietetic Association

All Food Fact pages (bda.uk.com) 

BDA - Long COVID and Diet

Nutrition and Hydration - C19-YRS.me 

Malnutrition | NHS inform 

Allergy UK

NHS Grampian Online Healthy Helpings

 

Published: 02/05/2024 09:38