Guided Journaling Questions for week beginning 17th January

It’s hard to be still when everything around us is in flux. Yet, choosing to still our minds and be present helps us find strength and courage.

Q1. What do you need courage for right now?

Q2. What will that enable you to do?

Q3. What difference will that make?

Q4. Where in your days can you find a few moments to still your mind - find strength and courage?

Q5. And what difference might that make?