Guided Journaling Questions for week commencing 4th July 2022

Labelling people can impact their self-identity and become ingrained in their psyche.

1. What labels are you giving yourself?
2. In what ways do you label others?
3. How does the use of these labels help or hinder you?
4. Who could you be without them?
5. What steps can you take to loosen their hold on you and those you interact with?