Guided Journaling questions for week commencing 20/06/2022

Sanyin Siang is a published author and executive Coach with a personal mission in life to enable the greatness in others.  She is a great fan of saying ‘No’.  Thinking of tasks, projects, obligations, relationships, beliefs patterns, and other things that limit you. 

1. What’s the thing that would make the biggest difference to your quality of life, if you were able to say No to it? 
2. What’s the ‘thing ‘most obviously getting in the way of that? 
3. How might you say no to that ‘thing’? 
4. Who or what might help? 
5. What will you do now?