Guided Journaling Questions for week commening 14th November
Published: 14/11/2022 07:00Whether it’s a desire to be more organised, focussed, confident, calm, patient, or something else, writing yourself a prescription might help get you on the right track.
- What might you want a prescription for right now?
- What are your symptoms and what are they telling you?
- What treatments do you already know that work?
- What are the habits that really don’t help?
- What do you now need to think of doing either more or less of, or both?