Guided Journaling Questions for week commencing 10th October 2022

Published: 10/10/2022 08:00

It’s common to think we have a fixed identity – we are who we’ve always been and will continue to be so. Yet, when we look back, we might notice our identity changing over time. Thinking of your identity today:

Q1. Was this identity given to you, or have you built it yourself?

Q2. Would today’s identity be familiar to the you of the past?

Q3. What are you celebrating about the changes you notice?

Q4. What from your current identity do you wish to take into your future self?

Q5. What does that require of you now?