Guided Journaling questions for week commencing 19th September

Published: 19/09/2022 08:00

With one momentous news event after another, it can seem like there is a never-ending demand for our attention.  In turn, this can lead to feelings of distraction. 

1. In what ways do you find yourself being distracted? 
2. If you were to focus on what really mattered, what would that be? 
3. To do this, what do you need to give up? 
4. And what might that give you? 
5. Where might you give your attention now?