April
Guided Journaling Questions for week commencing 1st May 2023
'People hold their lives together by means of the clock. If you make a slight change, something interesting nearly always happens.' (Miss Smilla's Feeling for Snow). What space do you have for the interesting or unexpected and what difference might it make if you turned up earlier?
Spaces for Listening
Details of Spaces for Listening sessions taking place in May 2023...
Guided Journaling questions for week commencing 24th April 2023
We all know people who are more than they think they are – they are often the ones who put themselves down. What benefits do you think might be gained if they could recognise this? How might you recognise this yourself?
Guided Journaling Questions for week commencing 17th April 2023
Yum, Yuk and Meh! Without Yuk and Meh, there can be no Yum. What makes your heart say ‘Yum!’ and what might you do to increase that?
Free Mindfulness Courses to all NHS Grampian and Health and Social Care Partnership Staff in Aberdeen City, Aberdeenshire and Moray
Free Mindfulness Courses to all NHS Grampian and Health and Social Care Partnership Staff in Aberdeen City, Aberdeenshire and Moray.
Guided Journaling questions for week commencing 10th April
What image do you imagine you portray to the world around you? What knowledge or skills are hidden within you that you might like to share?
Guided Journaling Questions 3rd April
Guided Journaling Questions 3rd April