Guided Journaling questions for week commencing 3rd February 2025

Published: 03/02/2025 07:00
The Guided Journaling questions are inspired by a quote from Sam Harris' book Waking Up - searching for spirituality without religion.
 
‘Wisdom is nothing more profound than an ability to follow one’s own advice.
 
Q1.  What advice could you do with giving yourself?
Q2.  What would it give you if you did?
Q3.  How would that advice land if it came from a friend?
Q4.  What advice might you give yourself now?
Q5.  How will you ensure you follow that advice?