Horseback UK Course available for Facilities & Estates Staff as part of #Timeoutforwellbeing

Open to all members of staff working within Facilities and Estates (F&E), we are please to announce spaces are now available for the 4-week Horseback UK Wellbeing Course, 1.5 hours each week. The course is free to sign up for and starts Wednesday 22nd February 2023 at 1.15pm.

CAKE Facilitator Training

CAKE is the result of a collaborative project between Listen Up Storytelling, Community Nurses and Queen Margaret University Edinburgh. It is an interactive resource designed to support self-care, and individual and team well-being in the workplace.

Guided Journaling Questions for 16th January 2023

Many of us will have received something we didn’t want. Perhaps the giver put significant thought into it, but we decided it wasn't for us. Yet, sometimes, we’ve held on to it, not quite ready to let it go. What have you held on to that you did not want or appreciate at the time, and how do you feel about it now?

Guided Journaling Questions for week commencing 2nd January

The January sales take place every year.   They usually involve retailers getting rid of Christmas and winter stock at heavily discounted prices to make way for new spring season lines.