News
Guided Journaling questions for week beginning 1st November 2021
01/11/2021
Guided Journaling questions for week beginning 1st November 2021
Guided journaling questions for week beginning 25th October 2021
25/10/2021
As the wheel of the year turns, we notice changes in the colours, textures, sounds and smells around us.
Spaces for Listening - Information and dates
20/10/2021
Spaces for Listening is a simple, structured process which creates a space in which we each have an equal opportunity to share our thoughts and feelings, and to experience an equality of listening; there is no hierarchy. It is about sharing what is going on for each of us.
Guided Journaling Questions for week beginning 18th October
19/10/2021
For anyone unable to make the guided journaling sessions last week we have shared our reflection questions
Hospital at Night team (H@N)
18/10/2021
The Hospital at Night (H@N) team was set up in Aberdeen in 2004 to support care, safety and outcome of patients who become unwell during the evening and through the night.
Reflections for week 11/10/21
12/10/2021
Over the last year, we have had hundreds of colleagues attend our guided journaling sessions. Please continue to book a space if you would like to have a designated time to reflect on your week. Guided journaling is a great exercise which helps us make time for ourselves, look back on our experiences and adjust our present.
We Care Wellbeing Wednesday 6/10/21 - World Mental Health Day
07/10/2021
This Sunday (10th October) is World Mental Health Day.
National Wellbeing Hub - Update - New resources
17/08/2021
This is to update you on some new information on the National Wellbeing Hub.