2022
Guided Journaling Questions for w/c 21st March
We are surrounded by stories. They are how we share meaning, how we learn, how we connect and how we protest – they influence everything we do. Sometimes we find ourselves within a story: a story told to us, or about us. A story of reputation or a story of change. Q1. What stories are you part of? Q2. Are those stories energising or constraining; enabling or challenging? Q3. What do other characters contribute to this story? Q4. How might you choose to deviate from the plot that has unfolded so far? Q5. How does your next chapter begin?
Guided Journaling questions for w/c 14th March
According to the weather forecasters, it’s now Spring, a time of growth and development – a time also often associated with cleaning, tidying and clearing out. For some of us there are things we’ve looked at many times and swithered over – we’re not quite ready to let that thing go, though we’re never going need it, use it or fix it. Some things you will keep, no matter what – and that’s fine. Is there anything though that it is time to let go? What growth or development might that allow?
We Care Newsletter - March 2022
The March 2022 edition of the We Care newsletter is now available.
Guided Journaling Questions for week commencing 7th March
Many of us have an instinct to do everything we can to gain from others some form of appreciation.
Guided Journaling Questions for week commencing 28th February
We all know about the need for action for environmental sustainability, and most of us take some steps to help the planet – but how much attention do we give to sustaining ourselves?
Spaces for Listening
A simple and lightly-structured process which creates a space for colleagues to come together and share their thoughts and feelings at this time of uncertainty.
Guided journaling questions for sharing w/c 21st February
Love it or loathe it, it comes around every year and it can be can be about everything from saints to pagan holidays, romance, cards, flowers, dinner … you name it, Valentine’s Day probably has it covered. So let’s use the opportunity to care for ourselves and think about some self-love.
Guided journaling questions for week beginning 14th February 2022
When it comes to colleagues, you will no doubt have had your ups and downs; high points and low points, whether with an individual or a team, past or present. Thinking of a high point in a working relationship with a colleague or colleagues, what was that time and what made it such a high point for you? What made it work?
Guided Journaling questions for week commencing 7th Feb
Victor Frankl, an Austrian neurologist and psychologist, noted that between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.