Noticeboard
Guided journaling questions for sharing w/c 21st February
21/02/2022
Love it or loathe it, it comes around every year and it can be can be about everything from saints to pagan holidays, romance, cards, flowers, dinner … you name it, Valentine’s Day probably has it covered. So let’s use the opportunity to care for ourselves and think about some self-love.
Guided journaling questions for week beginning 14th February 2022
14/02/2022
When it comes to colleagues, you will no doubt have had your ups and downs; high points and low points, whether with an individual or a team, past or present. Thinking of a high point in a working relationship with a colleague or colleagues, what was that time and what made it such a high point for you? What made it work?
Guided Journaling questions for week commencing 7th Feb
07/02/2022
Victor Frankl, an Austrian neurologist and psychologist, noted that between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
We Care Newsletter - February 2022
04/02/2022
We are pleased to share our February We Care Newsletter, available to view online. Why not share this round your teams or print a copy to add to your staff room to keep everyone up to date on We Care events, information and news? If you would like to subscribe to our newsletter or provide us with some feedback, please email us at gram.wecare@nhs.scot
Guided Journaling Questions for w/c 31st January
31/01/2022
The pandemic has left many of us slightly adrift, not quite lost, but certainly looking for something to grab hold of.
Health Calendar 2022
27/01/2022
This calendar shows a list of health awareness and health related campaigns due to take place in 2022
Guided journaling questions for week beginning 24th January 2022
24/01/2022
It can be tempting to trivialise our own experiences and needs by comparing them with what others are dealing with - telling ourselves that ours are less important, our situation not as bad. Q1. What are you playing down that it is important to you to acknowledge and give time to? Q2. How might honouring and validating these experiences, emotions and needs help you move forward? Q3. What is getting in your way? Q4. What, or who, would help?
Guided Journaling Questions for week beginning 17th January
17/01/2022
It’s hard to be still when everything around us is in flux. Yet, choosing to still our minds and be present helps us find strength and courage. Q1. What do you need courage for right now? Q2. What will that enable you to do? Q3. What difference will that make? Q4. Where in your days can you find a few moments to still your mind - find strength and courage? Q5. And what difference might that make?