Noticeboard
Guided Journaling Questions for week commencing 13th February 2023
13/02/2023
Other people’s knowledge and experience is important to support our own learning, but not everything we learn as truth is actually true. What difference might other truths make?
Guided Journaling Questions for week commencing 6th February
06/02/2023
Where do polar opposites show up in your life? Where could there be synergies and how might you make use of these opposites?
Guided Journaling questions for week commencing 30th January 2023
30/01/2023
Burns wrote: ‘… like the snow falls on the river, a moment white – then melts for ever; Or like the borealis race, that flit ere you can point there place; Or like the rainbow’s lovely form Evanishing amid the storm.’ What flits across your attention, vanishing before you can properly focus upon it? If you had a chance to catch more than a glimpse, what might you notice?
New Psychological First Aid Online Workshops Launched
25/01/2023
Psychological First Aid is defined as a humane, supportive, and flexible response to a fellow human being who is suffering during or after crises or emergencies. Given that we can all respond differently to challenging situations, how might Psychological First Aid support us as individuals, as leaders and as fellow human beings.
Horseback UK Course available for Facilities & Estates Staff as part of #Timeoutforwellbeing
19/01/2023
Open to all members of staff working within Facilities and Estates (F&E), we are please to announce spaces are now available for the 4-week Horseback UK Wellbeing Course, 1.5 hours each week. The course is free to sign up for and starts Wednesday 22nd February 2023 at 1.15pm.
CAKE Facilitator Training
17/01/2023
CAKE is the result of a collaborative project between Listen Up Storytelling, Community Nurses and Queen Margaret University Edinburgh. It is an interactive resource designed to support self-care, and individual and team well-being in the workplace.
Guided Journaling Questions for 16th January 2023
16/01/2023
Many of us will have received something we didn’t want. Perhaps the giver put significant thought into it, but we decided it wasn't for us. Yet, sometimes, we’ve held on to it, not quite ready to let it go. What have you held on to that you did not want or appreciate at the time, and how do you feel about it now?
Guided Journaling Questions for week commencing 2nd January
05/01/2023
The January sales take place every year. They usually involve retailers getting rid of Christmas and winter stock at heavily discounted prices to make way for new spring season lines.
Guided Journaling Questions for week commencing 26th December
05/01/2023
At this point we are both ‘in’ and ‘in between’ significant holidays in the UK Calendar. Q1) What are you right in the midst of at this time? Q2) Where do you find yourself in between’? Q3) What do you aspire to be amid? Q4) What might be blocking you? Q5) How could you move yourself to a different place?