Noticeboard

Introducing 'Tea and Time'

19/05/2023

We Care is encouraging you to set aside 15 minutes once or twice a week to grab a warm drink and take the opportunity to connect with your team with a few warmup starter suggestions

Guided Journaling Questions for week commencing 15th May

15/05/2023

The birds are busy building their nests - it takes them many journeys and a long time, but they are very determined. What are you building and from where does your energy and perseverance come?

Guided Journaling Questions for week commencing 8th May

08/05/2023

How is your relationship with work influenced by those around you in your early years? How does this help or hinder you now?

Guided Journaling Questions for week commencing 1st May 2023

01/05/2023

'People hold their lives together by means of the clock. If you make a slight change, something interesting nearly always happens.' (Miss Smilla's Feeling for Snow). What space do you have for the interesting or unexpected and what difference might it make if you turned up earlier?

Spaces for Listening

29/04/2023

Details of Spaces for Listening sessions taking place in May 2023...

Guided Journaling questions for week commencing 24th April 2023

24/04/2023

We all know people who are more than they think they are – they are often the ones who put themselves down. What benefits do you think might be gained if they could recognise this? How might you recognise this yourself?

Guided Journaling Questions for week commencing 17th April 2023

17/04/2023

Yum, Yuk and Meh! Without Yuk and Meh, there can be no Yum. What makes your heart say ‘Yum!’ and what might you do to increase that?

Free Mindfulness Courses to all NHS Grampian and Health and Social Care Partnership Staff in Aberdeen City, Aberdeenshire and Moray

12/04/2023

Free Mindfulness Courses to all NHS Grampian and Health and Social Care Partnership Staff in Aberdeen City, Aberdeenshire and Moray.

Guided Journaling questions for week commencing 10th April

11/04/2023

What image do you imagine you portray to the world around you? What knowledge or skills are hidden within you that you might like to share?